Health Score: Diet & Macros
Your health rated out of 100, plus a personalised diet plan, macro tracking, recipes and workouts.
View app details
Food Diary - Macro Tracker
A genuinely free macro counter for lifters — barcode scanner, full food database, nothing paywalled.
About Food Diary - Macro Tracker
Most macro trackers put the barcode scanner, recipe import and the good half of the food database behind a subscription. Food Diary does not. Every feature is unlocked from the first launch.
It is built specifically for people who lift — bulking, cutting or maintaining — and who care about hitting a protein target rather than just a calorie ceiling.
Screenshots
Key features
- Real-time macro trackingProtein, carbs and fat totals updating as you log, against targets you set yourself (IIFYM friendly).
- Barcode scannerScan any supplement, protein powder or packaged snack instead of typing it in.
- Large food databaseThousands of foods including the bodybuilding staples most general-purpose apps miss.
- Custom foods and quick addSave your own protein shakes and meal-prep recipes, then log repeat meals in about two seconds.
- Weight tracker and progress chartsMonitor a bulk or a cut with weekly and monthly macro trends.
- Meal splitsPre-workout, post-workout, breakfast, lunch and dinner logged separately.
- Works offlineTrack at the gym whether or not you have signal.
Who it's for
- Lifters in a bulking or cutting phase
- Beginners learning how nutrition works
- Calisthenics and home-workout trainees
- Personal trainers and coaches
- Anyone serious about hitting a daily protein target
Built with
- Flutter
- Dart
- ML Kit barcode scanning
- Local database
Want an app built on this stack? See how I work or get in touch.
Frequently asked questions
Is the barcode scanner really free?
Yes. Every feature, including the barcode scanner and recipe import, is unlocked from day one. There is no trial period and no subscription gate.
Can I set my own macro targets?
Yes. Set protein, carb and fat targets independently, which is what makes it workable for IIFYM.
Does it work without internet?
Yes, logging works offline so you can track at the gym.
Can I add my own foods?
Yes — custom foods and saved meal-prep recipes are supported, and quick add makes repeat meals near-instant.
More apps I've published
Bedtime Alarm Calculator
Work out the best time to sleep or wake up using 90-minute sleep cycles, then set the alarm in one tap.
View app details
Sleep Cycle Calculator (Pro)
The ad-free paid edition of the sleep phase calculator, using your phone's native alarm.
View app detailsNeed an app like Food Diary - Macro Tracker?
I build this kind of product end to end — design, Flutter development, Firebase backend, Play Store submission and ongoing maintenance.